Thursday, May 14, 2009
It is now 3:11 a.m. in New York City. I should be asleep, 'cause I have to be up at 6 a.m., to get my son off to school. I am very proud of myself, today I did no B & P. When I woke up, I had a cup of black coffee with one tsp. of sugar and read the newspaper. Then, I did about 45 mins. of exercise in my room. I ate 12 oz. of prunes and drank water all day. At 7 p.m., my fiance & my son were stuffing their faces with pringles potato chips. My fiance invited me to munch with them and I firmly said "No". At dinner, I ate 1 1/2 cup of steamed mixed vegetables with salt substitute & 1/2 tsp of diet butter. Fought very hard to not give in to temptation of eating chocolate & I won!!! I would guess that I consumed less than 500 cals. I feel good, hope that I can keep it up.